Everything everyone has ever said about eating healthfully and it making you feel good. I usually make solid dietary choices, but oh shit. Due to time constraints yesterday, I ate nothing proper. I had a cheeseburger and fries with a Dr. Pepper, starved for several hours, then had 4 slices of Brooklyn style pizza with RC cola. I have a headache, body aches, and fatigue. Really clammy too.
It feels like I got drunk, took ecstasy, and then danced all night. EAT GOOD FOOD EVERYONE. I get it now why it’s really difficult for obese people to lose weight. It’s so much harder to do anything when you eat junk. I could barely get up to use the restroom, let alone exercise. It’s insane. And I feel really bad because it’s my own damn fault.